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If you're looking for a life-changing nutrition and fitness program… you've landed in the right place!
Zonya - America's Nutrition Leader
– weekly inspiration and support tips
– ongoing conversations with your DIET FREE community
Healthy Pot Luck
– recipes for success
Video Health Tips
– motivating video tips
News To Use
– updates, comments and events
If you’re looking for a life-changing nutrition and fitness program…you’ve landed in the right place!
Adopting a healthy lifestyle has never been more fun! Watch this trailer and begin experiencing how Zonya’s power from the platform can change your life.
“Look Inside” Materials
Everything you need to succeed! Take a peek at the DIET FREE “tools for success.”
Get a quick summary of each habit seminar and the exercise focus each week. 96KB PDF file.
DIET FREE for Individuals
Self-guided programs for individuals not participating in a group program
DIET FREE for Groups
Leader-licensed programs for worksites, hospitals and communities.
From worksite and community program leaders to individual participants, DIET FREE is making a difference—one person at a time, one healthy habit at a time!